Self-Esteem

Do you feel like you’re the only one who is struggling. The only one who isn’t sleeping at night and spending countless hours over-analyzing situations and every decision? Everyone else seems to just get through life easily. Your biggest fear is being discovered one day, everyone will realize what a failure you really are.  

You want to stop that nagging chatter in your head which is sabotaging but have no idea where to even start. This flawed view of yourself and lack of self-esteem has become exhausting. You’re not the voices in your head; you are the listener. No matter how loud that voice is, you need to trust that you are where you are for a reason. Now it’s time to start making sense of how you got to this place.

I can hear those unspeakable thoughts in the back of your mind whispering “You don’t belong here, they made a mistake, what will I do when they figure me out”. I understand your fear of epic failure.

This voice causes our self-doubt, it’s the core of our anxiety. I am here to tell you that monster in your head doesn’t know shit about you! If you find yourself being your own worst critic, it’s time to turn your inner critic into the bad-ass you truly are. 

As much as you blame yourself, your self-esteem doesn’t lack because you suck. It’s because you’ve never learned how to live freely and confidently for yourself.  

Although it’s hard to even admit, you have issues with trusting yourself. You don’t trust yourself to even try! Learning to not freak out and take things as a grain of salt is one of the most important skills you will ever need.

Part of being a human being is needing guidance for those stubborn areas that still make us doubt ourselves. We all have these trigger areas but no one talks about it. When you realize the limits you put on yourself are quite meaningless, you begin to free yourself of all that negative chatter in your head.