Specialties · Coastal Counseling

Self-Esteem
Counseling

That inner critic doesn't know a thing about you. It's time to turn it into the badass you truly are.

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Do You Relate?

You Are Not the
Voices in Your Head

Do you feel like you're the only one struggling? Spending countless hours over-analyzing every decision? Everyone else seems to get through life so easily — and your biggest fear is being "discovered" one day as the failure you think you are.

That nagging inner chatter is sabotaging you but you have no idea where to start. This flawed view of yourself has become exhausting. You are the listener, not the voice.

As much as you blame yourself, your self-esteem doesn't lack because you suck. It's because you've never learned how to live freely and confidently for yourself.

When you realize the limits you put on yourself are quite meaningless, you begin to free yourself of all that negative chatter.

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Sound Familiar? "You don't belong here. They made a mistake. What will I do when they figure me out?"
The Truth "That monster in your head doesn't know a thing about you."
What We'll Do "Turn your inner critic into the badass you truly are — and learn to live for yourself for the first time."
The Goal "Embrace yourself fully. The days of letting others define you are over."
"Your worth has come from satisfying others for too long. The days of letting others define you are over — are you ready to learn to be strong for yourself?" — Keesha, Coastal Counseling
My Approach

I Love Working With People
Who Think They Suck

It doesn't matter if you suck at your job, as a partner, or you're the black sheep of your family — I am here to help you learn to flaunt being the psychedelic sheep that you are.

Online therapy is awesome for people who are uncomfortable with traditional in-person therapy. It allows you to be in the comfort of your own home with your pets, favorite blanket, or whatever helps you feel at ease.

I am not the therapist for you if you are looking for "fluff." I am about being 100% authentic — and I want to help you learn to be your authentic self too. If you need someone to call you out on your stuff, it's this girl.

This is about finding your own value and worth. I want to help you regain control of who you are versus what others want you to be.

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Don't Wait

You've Been Miserable
Long Enough

Don't wait until tomorrow, next week, or next month. Reach out today and let's start building the life you deserve.

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📧 keesha@coastalcounselingservice.com 📅 By Appointment Only · Limited Availability